Or does it run you? The pomodoro method is a great concept. 25 minutes of focused, concentration. 5 minute breaks to crush it on anything you like- social media, meditations, snacks. 5 rounds of 25 minutes of focus, 5 minutes break, before a BIG break.
Would this help you be efficient in the final days of 2019 to crush this years goals? And have the muscles set for a 2020.
Pomodoro Method details are here at https://lnkd.in/eyRRwQ4